Anxiety Relief and Relationship Growth

Anxiety Relief and Relationship GrowthAnxiety Relief and Relationship GrowthAnxiety Relief and Relationship Growth

Anxiety Relief and Relationship Growth

Anxiety Relief and Relationship GrowthAnxiety Relief and Relationship GrowthAnxiety Relief and Relationship Growth
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Stephen Willmer, LCSW

Experience the changes you desire.

Experience the changes you desire.Experience the changes you desire.Experience the changes you desire.Experience the changes you desire.

Counseling services for individuals and couples

Schedule a Session

About Anxiety Relief and Relationship Growth

My Philosophy

My Philosophy

My Philosophy

 I believe that everyone has the ability to change and create the life they desire.  I do not judge anyone for their struggles. I provide a supportive therapeutic relationship to help you heal and get your life where you want it to be.  I do not create objectives of where I think you should be, but rather help you get to the place you wan

 I believe that everyone has the ability to change and create the life they desire.  I do not judge anyone for their struggles. I provide a supportive therapeutic relationship to help you heal and get your life where you want it to be.  I do not create objectives of where I think you should be, but rather help you get to the place you want to be.  I take pride in investing in my clients for as long as they need help and support.  

My Services

My Philosophy

My Philosophy

I offer a variety of counseling services to meet the unique needs of my clients, including individual therapy, couples counseling, and anxiety relief therapy. I also offer specialized services for issues, such as addiction, adult children parenting, trauma recovery, and life coaching.  I offer a free telephonic consultation to make sure I

I offer a variety of counseling services to meet the unique needs of my clients, including individual therapy, couples counseling, and anxiety relief therapy. I also offer specialized services for issues, such as addiction, adult children parenting, trauma recovery, and life coaching.  I offer a free telephonic consultation to make sure I am the right therapist to meet your needs.  I provide virtual therapy in IA, ID, CO, and UT.

My Approach

My Philosophy

My Approach

 My 20 years of experience has given me the tools to use a variety of approaches for everyone I see.  I operate from a background of CBT, family systems, and attachment theory.  I place a strong emphasis on building a trusting and supportive therapeutic relationship first.  Therapy needs to be a safe place for all individuals and couples.

 My 20 years of experience has given me the tools to use a variety of approaches for everyone I see.  I operate from a background of CBT, family systems, and attachment theory.  I place a strong emphasis on building a trusting and supportive therapeutic relationship first.  Therapy needs to be a safe place for all individuals and couples.  Whatever is causing you to seek therapy I am here to support you first and then do the work with you to achieve the changes in your life you are seeking. 

Contact Information

Anxiety Relief and Relationship Growth

Denver, Colorado 80123, United States

Stephen Willmer, LCSW (303) 324-1832 spwillme@aol.com

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Unlock Your Potential with Anxiety Relief and Relationship Growth

Anxiety Counseling

 Anxiety counseling is designed to help you overcome fears, worry, panic, compulsions, and the symptoms that come with anxiety. I provide a supportive and non-judgmental environment where you can explore your thoughts, feelings, gain insights into your behavior, and develop strategies to manage your anxiety.  I use a technique called processing and practicing.  Processing is exploring the conscious and subconscious components that produce anxiety.  Processing involves playing out the scenarios that bring you anxiety and exploring the roots behind it.  Often we are unable to break free from the fear's, worries, negative self-talk and other aspects of anxiety. The practice portion will involve you using the tools I will give you to manage your anxiety.   

Relationship Counseling

 All relationships have a uniqueness to them.  Although you may have heard sex and money are the top two relationship conflicts, the biggest breakdown I see is communication.  

Communication and compromise are the foundations I work from. I believe in equality in relationships and do not hold a bias toward either partner.  I am fair, objective, and direct with the couples I work with.  We will identify the patterns and communication breakdowns and work on the problematic behaviors.  Although the past is important for understanding and some repair/healing, I am forward focused in creating changes and adjustments to guide your relationship to a better place.    

Addiction Counseling

 Addiction comes in many forms, sex, alcohol, drugs, video games, relationships, gambling are just a few.  Breaking away from the grips of substance abuse or other addictions is complex and one of the hardest struggles people will face throughout their life.  Often it can take years of self-destruction and repeating the same cycles before there is enough motivation to try and break free.  Once we know we can no longer control the grip it has on us it is time to break free from it.  I am here to help you break free from your addictions.   

Life Coaching

 Life coaching is about helping you get to that place you know you want to be but haven’t been able to achieve on your own.  Life coaching has elements of therapy but is designed to help people establish goals, meaning, purpose, and direction in life.  I can help you find that meaning and purpose you have been missing.  Gaining meaning and purpose in your life will give you the happiness and joy you desire. 

Parenting Adult Children

 In my 20 years of working with parents of adult children, I have learned several common themes.  The first is that there is a bond and love that will never go away no matter the dynamic of the relationship.  The second is how to navigate the relationship from when they are a dependent to being independent. Am I still a parent, or a friend, or both?  The third is about boundaries, parents are unsure of the role they should play or do play in the current relationship.  This often can bring feelings of guilt or in some cases enabling behaviors.  No matter what the situation is for you I will help you get to a place of peace and confidence in your relationship with your child.   

About Anxiety Relief and Relationship Growth

My costs

I accept the majority of all major insurances.

 

In-Network Plans

Aetna
Anthem | Elevance
Blue Cross
BlueCross and BlueShield
Centivo
Cigna and Evernorth
Kaiser
Lucent Health

Medicare
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH

Cigna and United EAP


My private pay rate is 120 dollars for individuals and couples.  I do offer a sliding scale for clients with financial needs.  


Stephen Willmer, LCSW

303-324-1832

spwillme@aol.com

Anxiety Relief and Relationship Growth

(303) 324-1832

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